Week of Events
Athlete Leadership Council Meeting
Athlete Leadership Council Meeting
Athletes who participate in ALCs discuss ideas and problems, respond to program proposals, make suggestions, and propose recommendations to the State Office and County programs. Athletes have the opportunity to participate in their County ALC and State ALC. The SOIN Board of Directors approved the athlete-led recommendation for every county program to have an Athlete...
Summer Games: Track and Field Practice
Summer Games: Track and Field Practice
Each athlete is required to train at least 8 weeks prior to competition. Please arrive to practice on time and ready to train. Come dressed appropriately for practice - NO street clothes! Wear shorts or sweat pants, t-shirt or sweatshirt, and appropriate running shoes. Bring appropriate equipment, supplies, clothing, gym bag needed for practice. Be...
Summer Games: Powerlifting Practice
Summer Games: Powerlifting Practice
Each athlete is required to train at least 8 weeks prior to competiton. Please arrive to practive on time and ready to train. Come dressed appropriately for practice. Bring appropriate equipment, supplies, clothing, gym bag needed for practice. Be sure to bring a personal water bottle (filled with water, no soda/energy drink) with your name...
Summer Games: Swim Practice
Summer Games: Swim Practice
The first two weeks of practice will be held at the Milan Elementary School due to construction work at the South Dearborn High School. Please do not enter the pool/building without a Coach present. Arrive on time and ready for practice. Please bring a water bottle with your name printed on the bottle. No pop...
Summer Games: Traditional Volleyball Practice
Summer Games: Traditional Volleyball Practice
Each athlete is required to train at least 8 weeks prior to competition. Please do not enter gym/building without the Coach present. Please arrive to practice on time and ready to train. Come dressed appropriately for practice. Shorts, sweatpants, t-shirt or sweatshirt. No street clothes or shoes. The Coach reserves the right to not allow...
Summer Games: Powerlifting Practice
Summer Games: Powerlifting Practice
Each athlete is required to train at least 8 weeks prior to competiton. Please arrive to practive on time and ready to train. Come dressed appropriately for practice. Bring appropriate equipment, supplies, clothing, gym bag needed for practice. Be sure to bring a personal water bottle (filled with water, no soda/energy drink) with your name...
Summer Games: Swim Practice
Summer Games: Swim Practice
The first two weeks of practice will be held at the Milan Elementary School due to construction work at the South Dearborn High School. Please do not enter the pool/building without a Coach present. Arrive on time and ready for practice. Please bring a water bottle with your name printed on the bottle. No pop...