Each athlete is required to train at least 8 weeks prior to competition. Please do not enter gym/building without the Coach present. Please arrive to practice on time and ready to train. Come dressed appropriately for practice. Shorts, sweatpants, t-shirt or sweatshirt. No street clothes or shoes. The Coach reserves the right to not allow...

Each athlete is required to train at least 8 weeks prior to competition. Please do not enter gym/building without the Coach present. Please arrive to practice on time and ready to train. Come dressed appropriately for practice. Shorts, sweatpants, t-shirt or sweatshirt. No street clothes or shoes. The Coach reserves the right to not allow...

Each athlete is required to train at least 8 weeks prior to competition. Please do not enter gym/building without the Coach present. Please arrive to practice on time and ready to train. Come dressed appropriately for practice. Shorts, sweatpants, t-shirt or sweatshirt. No street clothes or shoes. The Coach reserves the right to not allow...

Each athlete is required to train at least 8 weeks prior to competition. Please do not enter gym/building without the Coach present. Please arrive to practice on time and ready to train. Come dressed appropriately for practice. Shorts, sweatpants, t-shirt or sweatshirt. No street clothes or shoes. The Coach reserves the right to not allow...

Each athlete is required to train at least 8 weeks prior to competition. Please do not enter gym/building without the Coach present. Please arrive to practice on time and ready to train. Come dressed appropriately for practice. Shorts, sweatpants, t-shirt or sweatshirt. No street clothes or shoes. The Coach reserves the right to not allow...

Each athlete is required to train at least 8 weeks prior to competition. Please do not enter gym/building without the Coach present. Please arrive to practice on time and ready to train. Come dressed appropriately for practice. Shorts, sweatpants, t-shirt or sweatshirt. No street clothes or shoes. The Coach reserves the right to not allow...

Each athlete is required to train at least 8 weeks prior to competition. Please do not enter gym/building without the Coach present. Please arrive to practice on time and ready to train. Come dressed appropriately for practice. Shorts, sweatpants, t-shirt or sweatshirt. No street clothes or shoes. The Coach reserves the right to not allow...

Each athlete is required to train at least 8 weeks prior to competition. Please do not enter gym/building without the Coach present. Please arrive to practice on time and ready to train. Come dressed appropriately for practice. Shorts, sweatpants, t-shirt or sweatshirt. No street clothes or shoes. The Coach reserves the right to not allow...

Each athlete is required to train at least 8 weeks prior to competition. Please do not enter gym/building without the Coach present. Please arrive to practice on time and ready to train. Come dressed appropriately for practice. Shorts, sweatpants, t-shirt or sweatshirt. No street clothes or shoes. The Coach reserves the right to not allow...

Each athlete is required to train at least 8 weeks prior to competition. Please do not enter gym/building without the Coach present. Please arrive to practice on time and ready to train. Come dressed appropriately for practice. Shorts, sweatpants, t-shirt or sweatshirt. No street clothes or shoes. The Coach reserves the right to not allow...